TAP
evidence based online therapy

TAP evidence based online therapyTAP evidence based online therapyTAP evidence based online therapy
  • Home
  • THOUGHTS AND APPROACH
    • IMPORTANT THINGS TO KNOW
    • TEEN/YOUNG ADULT F.Y.I.
  • MORE ABOUT ME
    • BIO
  • HOW THIS WORKS
    • FEES AND FAQS
    • GETTING STARTED
  • More
    • Home
    • THOUGHTS AND APPROACH
      • IMPORTANT THINGS TO KNOW
      • TEEN/YOUNG ADULT F.Y.I.
    • MORE ABOUT ME
      • BIO
    • HOW THIS WORKS
      • FEES AND FAQS
      • GETTING STARTED

TAP
evidence based online therapy

TAP evidence based online therapyTAP evidence based online therapyTAP evidence based online therapy
  • Home
  • THOUGHTS AND APPROACH
    • IMPORTANT THINGS TO KNOW
    • TEEN/YOUNG ADULT F.Y.I.
  • MORE ABOUT ME
    • BIO
  • HOW THIS WORKS
    • FEES AND FAQS
    • GETTING STARTED
tattoo of bird on arm gradually moving until it becomes real and flies away

HEALING ISN'T LINEAR AND IT'S NEVER JUST ONE THING.

HEALING ISN'T LINEAR AND IT'S NEVER JUST ONE THING. HEALING ISN'T LINEAR AND IT'S NEVER JUST ONE THING. HEALING ISN'T LINEAR AND IT'S NEVER JUST ONE THING.

 Your struggles are part of your story — but they’re not the whole story.  

Let's Talk.

About TAP

3 smooth stones balancing on one another - each  reading  one of mind, body , spirit with flower nex

Philosophy

  

My goal isn't  to “fix” you but to  understand you — with nuance, with science, and with soul.

  

I use evidence based compassionate approaches to help you feel more whole, more grounded, and more yourself again.
You don’t have to have it all figured out.
Just bring yourself — and I'll meet you there.

Repair. Recovery. Reconnection.

  

Whether you're navigating the quiet ache of anxiety, the complexity of an eating disorder, the heartbreak of betrayal, or the disconnection in your relationships — you're not alone. This is therapy that honors your whole story.

  

Life gets complicated — and so does healing. Maybe food has become the battleground. Maybe your relationship 

  

Whether you're navigating the quiet ache of anxiety, the complexity of an eating disorder, the heartbreak of betrayal, or the disconnection in your relationships — you're not alone. This is therapy that honors your whole story.

  

Life gets complicated — and so does healing. Maybe food has become the battleground. Maybe your relationship feels like walking on eggshells. Maybe your anxiety is the only thing that’s consistent right now.


I'm here for the hard parts. The “I don’t even know what I need” parts. The “I thought I was over this” parts.

   

TECH ASSISTED PSYCHOTHERAPY

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