TAP
evidence based online therapy

TAP evidence based online therapyTAP evidence based online therapyTAP evidence based online therapy
  • Home
  • THOUGHTS AND APPROACH
    • IMPORTANT THINGS TO KNOW
    • TEEN/YOUNG ADULT F.Y.I.
  • MORE ABOUT ME
    • BIO
  • HOW THIS WORKS
    • FEES AND FAQS
    • GETTING STARTED
  • More
    • Home
    • THOUGHTS AND APPROACH
      • IMPORTANT THINGS TO KNOW
      • TEEN/YOUNG ADULT F.Y.I.
    • MORE ABOUT ME
      • BIO
    • HOW THIS WORKS
      • FEES AND FAQS
      • GETTING STARTED

TAP
evidence based online therapy

TAP evidence based online therapyTAP evidence based online therapyTAP evidence based online therapy
  • Home
  • THOUGHTS AND APPROACH
    • IMPORTANT THINGS TO KNOW
    • TEEN/YOUNG ADULT F.Y.I.
  • MORE ABOUT ME
    • BIO
  • HOW THIS WORKS
    • FEES AND FAQS
    • GETTING STARTED

Frequently Asked Questions

You are here now for a reason.  I can't change where you started, but I can give you the freedom to decide where you finish.


The online OWL platform I utilize is fully HIPAA and PHIPA compliant which  means simply that your privacy  is covered according to the highest Canadian standards. 


Initial phone consultation (20 minutes) is free.  Sessions are 50 minutes and the session fee is $170.00. (Insurance plans may provide some coverage so it's worth checking prior to starting).  

Payment is required at the time of the appointment through email transfer.  In the case of cancellation, kindly allow 24 hours notice to avoid a charge.  


Connect with me

let's make sure we're a good fit!

It's important that you feel comfortable and safe with anyone that you choose to work with.  This may take a little time to optimize but an initial first meeting or connection can help to get a feel for this.  Reach out at connect@tap-cbt.ca to ask any questions that you have. 

TAP Hours

Weekdays 8-4 (some flexibility if this is needed) 

First step is right here.

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